Charity Event · Free to Attend

SAS CHARITY BEACH BOOTCAMP

Running · Bodyweight Training · Mental Resilience

Hundreds of people on one beach, taking on a free 45-minute workout. A mass-participation bootcamp raising money for Feeding Families; no entry fee, no obligation, just a donation if you’re able.

45

Minute Workouts

100s

Of Participants

£0

Entry Fee

From the Team

HEAR IT FROM MAX

SAS Charity Beach Bootcamp brings hundreds of people together on the sand for a free 45-minute workout; this round taken on by the MF60 cohort, with every donation going straight to Feeding Families.

No membership required, no sign-up fee, no pressure to give anything at all. You show up, you train alongside everyone else, and if you want to donate afterwards, you can.

The Workout

45 MINUTES. THREE PARTS.

Built to push everyone in the same direction, regardless of fitness level or experience.

Part 01

Running

Beach sprints and distance work in the sand; harder underfoot than anything you'd do on a road or a track, and over before you know it.

Part 02

Bodyweight Training

Press-ups, burpees, crawls, jumps and team tug of war, all using nothing but the sand and your own bodyweight. No equipment, no excuses.

Part 03

Mental Resilience

The session closes with a final push designed to test what's left when the body wants to stop; the part everyone remembers afterwards.

From the Beach

HUNDREDS OF PEOPLE. ONE BEACH.

Photos from past events; drop your images in to fill out the gallery below.

On the Day

HOW THE SESSION RUNS

Forty-five minutes, broken into three distinct stages.

0–15 Min

Running

The session opens with sand-based running; sprints, shuttles and distance work that gets everyone moving together from the first whistle.

15–35 Min

Bodyweight Training

A bodyweight circuit using only the sand and your own effort; press-ups, crawls, jumps and team tug of war throughout.

35–45 Min

Mental Resilience

The closing stretch, designed to push past the point most people would normally stop; the part of the session everyone remembers.

Free to Attend

NO ENTRY FEE. JUST A CHOICE TO GIVE.

There’s no cost to take part. If you’d like to support Feeding Families afterwards, you’ll have the chance to donate on the day.

Free

Entry

Optional

Donation

Feeding Families

Beneficiary

FIND US ON THE BEACH

SAS Charity Beach Bootcamp is held on the Northumberland coastline. Exact location and meeting point are confirmed closer to the date.

Register your interest and the team will send you everything you need to know before the day.

SHOW UP. GIVE WHAT YOU CAN.

No membership, no fee, no obligation. Just turn up, train alongside hundreds of others, and support Feeding Families if you’re able to.

Special Offer

TRY ALL THREE GYMS FOR £10

7 Days

Unlimited Access

No Commitment

One pass gets you into Maximum Fitness, Burnout Boxing and Maximum Strength — all on Locomotion Way, Newcastle.